The Sacral Expansion and shifting our words

For the last couple of days I have been going through sacral expansion, recalibration, rebalancing and rewiring. Every one of your energy centers is shifting and expanding. It will be more and more apparent if it isn’t already. Your sacral is your creative center which is part of your inner power. This is where realities are born and. Yes the birthing realities is similar to birthing a child. Your belly and naval will blow up, you will feel nauseous, even morning sickness at times, other similar symptoms will arise and it is all a beautiful part of the process.
As we are going through these changes we also NEED to change our worlds. Instead of being fixated on words like hurt, pain, discomfort, flu, cramping, and all others words that have a connotation that at a deeper level are still based on fear and untruth. So change them up, use words that are more in alignment with what is actually going on: clearing, upgrading, expanding, recalibration, rewiring, rebalancing, restructuring, retuning, etc. For the most part They are frequency light upgrades that your body is undergoing and now more and more and more of us are feeling them whether we are conscious or not.
The other reason to change your words is so that your body can feel at ease, comfortable and relaxed knowing that what is happening is quite normal and part of the process. As your words change, your body will listen and relax into the process. The more you are relaxed, the more allowing, trusting and accepting of the process which shifts your perception and even experience. If anything is a bit too much intense as it may sometime be, remind. Yourself and your body of the three most powerful universal truths: You are Loved, You are safe and You are Supported. Remember. You have a dial, you can lessen the intensity, you can shift your focus and do whatever you need to do to bring more comfort to your body (epson salt bath, sleep, rest, etc. ).
Be gentle at all times, talk to your body, listen to your body and honor the process always.