Kundalini Energy

You may have heard of Kundalini energy, if you haven't it is basically an energy that runs through mostly on your spine going all the way up to the top of your spine and even crown. I have felt this energy before while meditating and even while I'm not meditating. Today I felt it while I was driving which was interesting, it kinda came all of a sudden very unexpected. I just felt in on the base of my spine for a little bit and then it went away, oh and I also felt my energy on my third eye which that is also exciting. What are you feeling? Any energy on your chakras?
A lot of people try to open up their chakras in different ways and one of the things that I focus more on doing is cleansing my body through my diet, continue daily meditation and now it is a constant connecting to the light and clearing and setting intentions. When you open up your mind and heart everything else will open up when its ready.
I have heard that some people have opened their chakras too soon or too drastic and sometimes we think that solely focusing on their chakras is the answer, but sometimes it is and sometimes it isn't. The easier thing to do is always always follow your heart and follow your guidance.

Much love!

Samantha

Listen to my Free Meditations