Unheard Aspects

There are many aspects that we hold inside that haven’t been given an opportunity to be heard, to be seen, to be felt or to be loved. As I navigate my own journey of unifying more separated aspects of myself I’ve realized how much these aspects need to be heard. We’ve neglected them for far too long and mainly because we’ve felt neglected and unheard by our human family, friends, etc.
This is the time to be there for every aspect that we still hold within, give it the time, the space, the encouragement, the hug and everything that he/she didn’t receive when it most needed it.
Yes there are aspects that are holding on to a lot of deep anger and frustration and we have to provide the sacred space for them to really let all the anger and hurt out. It doesn’t matter what words they use, it doesn’t matter what visuals they create, this is about allowing them the opportunity to letting it all out.
Most of my release has been through writing, I write what my wounded aspect needs to express without judging, without suppressing, without blaming, just allowing them a sacred outlet to fully release everything they feel. Yes it gets emotional, but I allow myself to feel it fully with every part of my being so that I no longer hold on it.
For the most part this is about re-establishing a safe, honest communication with this aspect because we are the ones that need to be fully there for it. As we allow our Divine aspects to come through we become everything that our separated/wounded child/teenager needs and we return to wholeness.
Keep connecting and allowing all aspects of you to come through and give them all the space and love they need fully.

🙏🏼 🌈 ✨
Samantha SolBright 🌞
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