Bloating, Birthing and Tips To Assist

​Bloating, birthing and more
Have you been feeling bloated lately? If so, you’re not the only one. I recently heard three fitness gurus talking about the subject and I knew that it was a collective experience. I started feeling unusually bloated since three weeks ago and I wasn’t quite sure why, I wasn’t eating too differently, I was starting to workout a bit more but I still felt my lower tummy larger than usual. Now from my past experience I’ve learned to let things be and ask questions instead of labeling things or trying to fix things; there is always a higher purpose to everything and I knew my body was doing something that was helping me in some way or another manifest what I was asking.
The answer came from two other spiritual teachers that I listen to. As I was listening to one of their videos and all of a sudden the answer came. They briefly mentioned how one of the many body changes one experiences as you physically ascend is your belly starts to blow up literally aka you feel bloated. The cool part about it is that the meaning is quite literal, not only is your body expanding but so is your power and your sense of control. In fact in may even look like you’re pregnant and about to give birth and you are, you are birthing a new reality, a new world and stepping into a new dimension.
Our body speaks to us in more direct and literal ways than we may think, it’s just a matter of asking what is going on and keeping your ears, mind and heart open for the answer.
Now you may be experiencing other symptoms that may also be associated with birthing pains, the exact ones that you experienced when you were literally pregnant with your children and if that is the case, now you know what may be happening. The caveat to this is always ask your body never assume anything.  
Here are three ways to best go through this bloating experience:

1. Ask your body what it needs. Let go of all labels that you may have put on yourself as far as vegetarian, vegan, etc. and honor what your body needs above all. Your eating habits may have to change in order to give your body what it needs. These changes may be temporary so don’t panic if your body is craving something that you normally don’t eat or have stopped eating. Again there is a reason for everything and once you let go of all labels and judgments that may be associated with the food you eat you will be able to eat what your body is asking for. Bless your food with high vibrational energy as that will help transmute any density from it.
2. Let go of judgments towards your physical appearance. It is important to keep loving your body no matter what. Yes, you may look a bit bigger, your clothes may not fit like they normally do and people may say things because of your change in appearance but remember that this is temporary and once your body goes through this process you will be able to manifest things faster which means you will be able to create the physical appearance that you want. So don’t worry about gaining a few extra pounds, keep doing everything you are guided to do so your body receives all the love it needs.
3. Keep those vibes high. Don’t get too distracted by your appearance, instead keep yourself busy by doing things you love, things that make you happy and make you laugh. If you have a workout routine, keep doing that and anything else you do to de-stress and release any extra baggage.

To end this I will just repeat myself, your body is this miraculous vehicle that always knows what is going on and in some way or another it is always trying to protect and assist you in living your life purpose. Improving your communication and connections to it is one of the most essential things to do during this time because the better your relationship with it the easier you will be able to live, the healthier you will be and the faster you will be able to manifest your dreams into reality. 

Samantha

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